Vegan Lentil and Sweet Potato Bowl
Photo: Ella Olsson on Pexels
Modern AmericanVeganDairy-freeGluten-free

Vegan Lentil and Sweet Potato Bowl

A nourishing, plant-powered bowl featuring tender brown lentils and caramelized roasted sweet potatoes over crisp greens, tied together with a zesty lemon-tahini dressing.

Total
45 min
Serves
2
Level
Easy

Prep 15 min · Cook 30 min

Ingredients

2 servings

Method

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. Toss the diced sweet potato with 1 tablespoon of olive oil, cumin, smoked paprika, a pinch of salt, and black pepper. Spread evenly on the baking sheet and roast for 25-30 minutes until tender and caramelized, flipping halfway through.

  3. While the sweet potatoes roast, combine the rinsed brown lentils and vegetable broth in a small saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes until the lentils are tender and the liquid is absorbed. Season with a pinch of salt.

  4. Prepare the lemon-tahini dressing by whisking together the tahini, lemon juice, maple syrup, remaining 1/2 tablespoon of olive oil, and warm water in a small bowl until smooth and pourable. Add a pinch of salt to taste.

  5. Divide the fresh baby spinach evenly between two serving bowls as a green base.

  6. Top the spinach with the warm cooked lentils and roasted sweet potatoes.

  7. Drizzle the lemon-tahini dressing generously over each bowl before serving.

Nutrition per serving (estimate)

Calories
703
Protein
40 g
Carbs
82 g
Fat
26 g
Fibre
12 g
Sugar
3 g
Sodium
1116 mg

Contains: sesame

All American recipes

Recipe by Boon Tools.