Egyptian Koshari Crunch Cups
Photo: Matheus Bertelli on Pexels
EgyptianVeganDairy-free

Egyptian Koshari Crunch Cups

Egypt's beloved national dish — koshari, a vegetarian mix of rice, lentils, macaroni, vermicelli, crispy onions and a spiced tomato sauce — served as crunchy individual cups for the viral format. The crispy fried onions and punchy da'a garlic-vinegar sauce are the transformative elements.

Total
50 min
Serves
6
Level
Medium

Prep 20 min · Cook 30 min

Ingredients

6 servings

Method

  1. Deep-fry sliced onions in hot oil over medium heat until very dark brown and crispy. Drain on paper. Reserve the onion-flavoured oil.

    About 5 min

  2. Tomato sauce: fry garlic in a little onion oil. Add crushed tomatoes, cumin, coriander, vinegar and chilli. Simmer 15 minutes.

    About 14 min

  3. Garlic vinegar sauce: mix vinegar, minced garlic and cumin.

    About 14 min

  4. Combine lentils, rice, macaroni and toasted vermicelli. Season with salt and cumin.

    About 14 min

  5. Serve in cups or bowls: layer the grain mix, top with tomato sauce, garlic vinegar sauce and a generous heap of crispy onions.

    About 3 min

Nutrition per serving (estimate)

Calories
380
Protein
14 g
Carbs
64 g
Fat
8 g
Fibre
10 g
Sugar
8 g
Sodium
480 mg

Recipe by Boon Tools.