Falafel Power Wrap
Photo: Snappr on Pexels
LebaneseVeganDairy-free

Falafel Power Wrap

The viral high-protein, plant-based Levantine wrap — crispy falafel, hummus, tabbouleh, roasted sweet potato, pickled cabbage, tahini and harissa wrapped in a large whole-wheat tortilla. More substantial than a traditional falafel wrap — designed to be a complete, balanced meal.

Total
50 min
Serves
4
Level
Easy

Prep 20 min · Cook 30 min

Ingredients

4 servings

Method

  1. Warm the wraps in a dry pan or microwave until pliable.

    About 5 min

  2. Spread a generous layer of hummus across the centre of each wrap.

    About 14 min

  3. Layer: spinach → tabbouleh → roasted sweet potato → pickled cabbage → falafel.

    About 14 min

  4. Drizzle with tahini sauce and a smear of harissa.

    About 14 min

  5. Fold in the sides, then roll tightly. Cut on the diagonal. Serve with extra hummus for dipping.

    About 3 min

Nutrition per serving (estimate)

Calories
480
Protein
18 g
Carbs
64 g
Fat
18 g
Fibre
14 g
Sugar
8 g
Sodium
680 mg

Contains: gluten, sesame

All Lebanese recipes

Recipe by Boon Tools.