
Thalipeeth
थालीपीठ
Thalipeeth is Maharashtra's most beloved multi-grain flatbread — a thick, spiced pancake made from a special flour blend (bhajaani atta) of roasted grains: rice, wheat, jowar (sorghum), bajra (pearl millet), chana dal, and urad dal. Unlike most flatbreads, thalipeeth batter is mixed with onion, green chilli, coriander, and sesame seeds, and patted directly onto a wet banana leaf or tawa (the word "thalipeeth" means "patted flat bread"). It is cooked with a little oil or ghee on a cast-iron pan and served with homemade yoghurt, white butter, or an intensely flavoured red-garlic chutney. It is simultaneously wholesome and deeply flavourful — an ancient recipe that has survived millennia.
- Total
- 35 min
- Serves
- 4
- Level
- Easy
Prep 15 min · Cook 20 min
Ingredients
Method
Combine bhajaani atta with onion, green chilli, coriander, sesame seeds, ajwain, red chilli, turmeric, and salt. Mix dry. Add water gradually, kneading to a soft, pliable dough. The dough should be wetter than regular chapati dough — almost like a thick paste that can be patted. Add a little extra water if needed.
About 10 min
Tip: Thalipeeth dough is always softer than roti dough — if it feels like chapati dough, add more water.
Wet your palm or use a piece of banana leaf or plastic sheet. Pat a portion of dough directly onto a hot oiled tawa into a thick round disc (about 8–10cm, 1cm thick). Make a small hole in the centre (allows even cooking). Drizzle oil around the edges and in the hole. Cover and cook 3 minutes on medium heat.
About 15 min
Tip: The hole in the centre is traditional — it ensures the thick centre cooks through at the same rate as the edges.
Flip carefully, add a little more oil. Cook uncovered 3–4 minutes until both sides are evenly cooked with golden patches. The inside should be cooked through (check with a toothpick). Serve hot with thick yoghurt, white butter, or Maharashtrian red garlic chutney. Excellent with a glass of chaas (buttermilk).
About 5 min
Tip: Thalipeeth is best eaten directly from the pan — it becomes slightly hard as it cools, though some people prefer the slight hardness.
Nutrition per serving (estimate)
- Calories
- 320
- Protein
- 10 g
- Carbs
- 44 g
- Fat
- 12 g
- Fibre
- 6 g
- Sugar
- 2 g
- Sodium
- 360 mg
Contains: gluten
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All Indian recipesRecipe by Boon Tools.





