
FusionGluten-free
Low-Sodium Chicken and Vegetable Traybake
A low-sodium sheet-pan dinner: roasted chicken breast with broccoli and sweet potato, seasoned with herbs instead of salt.
- Total
- 45 min
- Serves
- 2
- Level
- Easy
Prep 15 min · Cook 30 min
Ingredients
2 servings
Method
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
Arrange the chicken breast, broccoli florets, and cubed sweet potato on the baking sheet.
Drizzle everything with the olive oil and sprinkle with the garlic powder, dried thyme, and black pepper.
Bake for 25-30 minutes, turning the vegetables halfway through, until the chicken is cooked through and the vegetables are tender.
Let the chicken rest for 5 minutes, then slice and serve with the roasted vegetables.
Nutrition per serving (estimate)
- Calories
- 606
- Protein
- 31 g
- Carbs
- 45 g
- Fat
- 36 g
- Fibre
- 12 g
- Sugar
- 1 g
- Sodium
- 956 mg
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Recipe by Boon Tools.