Dal Dhokli (Gujarati Spiced Wheat Dumplings in Toor Dal)
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Gujarati CuisineVegetarian

Dal Dhokli (Gujarati Spiced Wheat Dumplings in Toor Dal)

દાળ ઢોકળી

Dal Dhokli is one of Gujarat's most beloved and complete one-pot comfort meals — diamond-shaped pieces of spiced wheat dough (the "dhokli") cooked directly in a thick, sweet-sour toor dal, absorbing all the flavours of the dal as they cook into tender, doughy dumplings that are impossible to stop eating. The dal itself is a masterclass in Gujarati cooking — toor dal seasoned with a tempering of mustard seeds, cumin, asafoetida, curry leaves, and tomato, sweetened with jaggery, soured with tamarind, and spiced with dried red chillies and coriander-cumin powder. The dhokli dumplings swell as they cook and become soft, flavourful, and completely integral to the dish. Eaten from a wide plate with a pool of ghee on top — one of India's great comfort foods.

Total
50 min
Serves
4
Level
Medium

Prep 20 min · Cook 30 min

Ingredients

4 servings

Method

  1. Make dhokli dough: Mix wheat flour, besan, turmeric, red chilli, ajwain, oil, and salt. Add water to form a stiff, smooth dough. Roll thin (2–3mm) and cut into 2cm diamonds or squares. Set aside. Prepare dal: Whisk pressure-cooked toor dal until smooth. Add water to make a thin but not watery base (consistency of thin cream soup).

    About 10 min

    Tip: Rolling the dhokli thin is important — thick dhokli will be doughy in the centre. 2–3mm is the target (like thick chapati dough, not pasta thin).

  2. Heat ghee. Add mustard seeds, cumin, dried red chillies, curry leaves, asafoetida. Splutter. Add tomato puree and cook 5 minutes. Add thinned dal, tamarind, jaggery, coriander-cumin powder, and salt. Bring to a boil. Taste — should be sweet, sour, and spiced in balance.

    About 10 min

    Tip: The sweet-sour-spicy balance is the heart of Gujarati dal. Adjust jaggery and tamarind until you reach harmony.

  3. Drop dhokli pieces into the boiling dal one at a time (adding them together causes clumping). Stir gently. Cook 12–15 minutes until the dhokli are tender and have puffed slightly and absorbed the dal flavour. The dal will thicken as the dhokli starch cooks in. Serve in deep bowls with a generous drizzle of ghee, fresh coriander, and a squeeze of lemon.

    About 15 min

    Tip: The dal should be soupy rather than thick when you add the dhokli — it will thicken significantly as the dhokli cook. If it becomes too thick, add hot water.

Nutrition per serving (estimate)

Calories
420
Protein
16 g
Carbs
60 g
Fat
14 g
Fibre
8 g
Sugar
10 g
Sodium
480 mg

Contains: gluten, dairy

All Indian recipes

Recipe by Boon Tools.