
Vegan Sweet Potato Breakfast Hash
A vibrant and hearty vegan breakfast hash featuring tender roasted sweet potatoes, crisp bell peppers, and protein-packed black beans seasoned with warming spices.
- Total
- 40 min
- Serves
- 4
- Level
- Easy
Prep 15 min · Cook 25 min
Ingredients
Method
Preheat your oven to 400°F (200°C). Toss the diced sweet potatoes with 1 tablespoon of olive oil, a pinch of salt, and pepper on a baking sheet.
Roast the sweet potatoes in the preheated oven for 20 minutes, or until tender and lightly browned, tossing halfway through.
While the sweet potatoes roast, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat.
Add the diced onion and red bell pepper to the skillet. Sauté for 5 to 7 minutes until the vegetables are softened and the onions are translucent.
Stir in the minced garlic, smoked paprika, ground cumin, remaining salt, and black pepper. Cook for 1 minute until fragrant.
Add the rinsed black beans and roasted sweet potatoes to the skillet, gently tossing everything together until heated through, about 3 to 4 minutes.
Remove from heat, garnish with fresh chopped cilantro, and serve warm.
Nutrition per serving (estimate)
- Calories
- 329
- Protein
- 15 g
- Carbs
- 48 g
- Fat
- 10 g
- Fibre
- 14 g
- Sugar
- 2 g
- Sodium
- 21 mg
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Recipe by Boon Tools.