
Low-Calorie Beef and Cabbage Stir-Fry
A vibrant, low-calorie weeknight stir-fry featuring tender lean beef strips and crisp green cabbage tossed in a savory garlic-ginger sauce using just one teaspoon of oil.
- Total
- 25 min
- Serves
- 2
- Level
- Easy
Prep 15 min · Cook 10 min
Ingredients
Method
In a small bowl, whisk together the soy sauce, rice vinegar, water, and cornstarch until smooth. Set the sauce mixture aside.
Heat a large skillet or wok over high heat. Add the sesame oil and swirl to coat the surface evenly.
Add the sliced beef in a single layer. Let it sear undisturbed for 2 minutes to get a light brown crust, then stir-fry for another 1 to 2 minutes until just cooked through. Remove the beef from the skillet and set aside on a plate.
Reduce the heat to medium-high. Toss the minced garlic and ginger directly into the same skillet, stirring constantly for about 30 seconds until fragrant.
Add the shredded green cabbage to the skillet. Stir-fry for 3 to 4 minutes until the cabbage begins to soften and wilt down, adding a splash of water if the pan gets too dry.
Return the cooked beef and any accumulated juices back into the skillet with the cabbage.
Give the sauce mixture a quick stir and pour it directly into the skillet. Toss everything together continuously for 1 to 2 minutes until the sauce thickens slightly and coats the beef and cabbage.
Remove from heat, garnish with chopped green onions, and serve immediately.
Nutrition per serving (estimate)
- Calories
- 441
- Protein
- 33 g
- Carbs
- 43 g
- Fat
- 16 g
- Fibre
- 3 g
- Sugar
- 5 g
- Sodium
- 1022 mg
Contains: soy, sesame
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Recipe by Boon Tools.