Gulab Jamun
Photo: kailash kumar on Pexels
Indian

Gulab Jamun

India's most beloved sweet — small balls of reduced milk solids (khoya) fried until deeply golden, then soaked in a fragrant rose and cardamom sugar syrup until they swell and become syrupy throughout. Served warm.

Total
50 min
Serves
6
Level
Medium

Prep 20 min · Cook 30 min

Ingredients

6 servings

Method

  1. Syrup: combine sugar and water in a wide saucepan. Add cardamom and saffron. Bring to a boil, stir to dissolve sugar, simmer 5 minutes. Add rose water. Keep warm over very low heat.

    About 5 min

  2. Mix milk powder, flour and baking soda. Rub in ghee until it resembles breadcrumbs. Gradually add warm milk, mixing gently to form a very soft, slightly sticky dough. Do not over-knead — it toughens the jamuns.

    About 11 min

  3. Divide into 18–20 equal portions. Roll each into a smooth, crack-free ball with gentle pressure. Even tiny cracks will open up in the oil.

    About 11 min

  4. Heat oil to 140°C/285°F — much lower than normal deep-frying. Drop in the balls (don't crowd) and fry on low heat for 8–10 minutes, turning gently, until a deep mahogany-brown all over. The slow fry ensures the centre cooks through.

    About 11 min

  5. Drain briefly and immediately drop the hot fried balls into the warm syrup. They will hiss. Let soak for at least 30 minutes — they will expand and absorb the syrup.

    About 11 min

  6. Serve warm (reheat gently in syrup if needed). Garnish with rose petals, pistachios and extra saffron strands. Serve with vanilla ice cream.

    About 3 min

Nutrition per serving (estimate)

Calories
360
Protein
8 g
Carbs
58 g
Fat
12 g
Fibre
0 g
Sugar
52 g
Sodium
120 mg

Contains: gluten, dairy

All Indian recipes

Recipe by Boon Tools.